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Loading page content.Pembrokeshire Coastal Races series
The 50K Pembrokeshire coast-path race from St Davids to Dale.
Race area · approximate race area. Approximate race area. Check the organiser’s website for the exact start and race-day directions.
Existing saved event-to-place evidence reused; geography query derived from 'St Davids to Dale'. GeoNames exact settlement/suburb name match for 'St Davids', country Wales, administrative area Pembrokeshire, region Wales; population 1751 (zero means unspecified). Representative event-area point, not a venue address, exact start or radius guarantee. Directional catalogue locations use the first disclosed event locality only as EVENT_AREA; other route endpoints are not substituted. Geographic lookup does not reverify dates or non-location facts. GeoNames (https://www.geonames.org/), CC BY 4.0; transformed to event-area coordinates with separate event-source evidence.
Location checked 2026-09-14.
Optional device-only history; never synced to your account. Shared-device users can leave it off.
Next edition
This is the most relevant confirmed edition currently held for the permanent race family. Edition-specific facts should still be checked against the final organiser instructions.
Expand an edition to inspect its year-specific facts. Other years never replace the primary edition facts.
These facts belong to the 2026 edition only. Missing values have not been copied from another year.
Official tracking and registration preserve the completed 2026 50K product, 1,850m and £60. The 2027 route and overall limit are not backfilled.
Check Pembrokeshire Coastal Races 50K 2026 source (opens in a new tab)Race For You difficulty
Moderate
Moderate input evidence · 79% evidence coverage
The main recorded demands are exposure and self-sufficiency. Course difficulty and cutoff pressure describe different challenges: more approachable terrain can still require a demanding pace to beat the deadline. Neither score assesses your personal fitness, safety or readiness.
Difficulty V2's separate time-limit modifier adds 0.00 points here and is capped at 0.70; a broad limit cannot erase extreme intrinsic demand. This is independent of the public Cutoff Pressure V2 band. Evidence coverage describes the recorded inputs, not prediction accuracy or your likelihood of finishing.
Course analysis
Expect sections where foot placement and downhill confidence matter.
Climbing density
34.8m per km
A more useful comparison than total ascent alone: it shows how consistently the course asks you to climb.
Cutoff analysis
To finish inside 16h, the raw average required is 19:12 per kilometre (30:52 per mile), including every stop.
Cutoff pressure compares the published time limit with distance, ascent and verified course demands. Lower pressure does not mean the race is easy. Raw pace includes checkpoints, food stops, navigation errors and any sleep; it is not a pacing plan.
Who this suits
There is not enough verified information to assess first-ultra suitability yet.
Navigation
Route-finding is part of the challenge. Carry the required mapping tools and be able to use them in darkness and poor visibility.
Exposure & kit
Some entrants may run into darkness depending on pace and start time. Prepare lighting even if your best-case plan finishes earlier.
Personal race predictor
Use a previous result to estimate a realistic range for Pembrokeshire Coastal Races 50K, your potential buffer and the biggest change in demand.
Practical detail
Logistics are only shown where currently recorded. Confirm parking, transport, crew access and final aid-station plans with the organiser.
Latest verification
Checked 13 September 2026. Entry status: Open. The organiser verifies a 10:00 Saturday start, Sunday 02:00 close, 50km, five checkpoints and £65. The detailed table's 1,739m is retained over rounded prose. Other stored facts retain their previous source review from 2026-09-03.
Event details can change after a successful source check. Confirm the final route, kit, cutoff, price and entry terms directly with the organiser before entering or travelling.
Found something wrong?
Wrong cutoff? Date changed? New course? Tell us what moved and include the official source if you have it.
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